Did the health benefits of dates them the best food for muscle development. People consume dates in several ways, such asmixing of paste of dates with milk and milk or bread with butter, orto make delicious and healthy food. This stock is useful for both adults and children, especially during the recovery period.According to the survey of modern medicine, it is known that the dates are useful in preventing abdominal cancer. He alsoconsidered that many Muslims break their fast by eating dates anddrinking water, according to their traditions. Breakfast with dateshelp us to avoid eating food food after fasting. When the body absorbs the nutritional value of dates, and get a sense of calm andhungry.
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